DIGITAL DOWNLOAD.
Description: To help you navigate your pregnancy and coming labor + birth with confidence and informed decisions, this set of 63 cards is designed to empower you with knowledge, start meaningful discussions, and guide you in building a team and creating a plan for your labor and birth that aligns with your needs, preferences, and unique situation.

Every pregnancy and birth experience is unique, and your choices should reflect what’s best for you, your baby, and your family. We hope this kit helps you feel confident, prepared, and ready to embrace this meaningful season in your life.

Details:

1. 1 PDF + 63 PNGs

2. 2 PDFs of instructions for parents-to-be and for professionals

3. Covering 6 Categories: Care providers, Birth spaces, Support team, Comfort measures, Interventions during labor, Interventions after birth

4. Plus question + discussion guide cards

FULL CARD LIST:

Birth Site:
Hospital • Birth Center • Home

Care Provider:
OBGYN • Midwife • Family Physician • Maternal Fetal Medicine Specialist • Labor & Delivery Nurse • Pediatrician

Support Team:
Partner • Family/Friends • Birth Doula • Postpartum Doula • Lactation Consultant • Pelvic Floor Therapist • Mental Health Therapist • Other Specialists

Comfort Measures:
Touch + Massage • Food + Drink • Sounds + Music • Clothes • Visualization • Affirmations • Water in Tub/Shower • Aromatherapy • Movement + Positioning • Birth Balls • Heat + Cold • Tens Unit • Breathwork

Interventions:
IV + Saline Lock • Fetal Monitoring • Induction • Augmentation • Pitocin • Epidural • Breaking the Bag of Waters • Cervical Exams • Episiotomy • Pain Medication • Nitrous Oxide • Vacuum or Forceps-Assisted Birth • Abdominal Birth or Cesarean

After Birth:
Cord Clamping • Skin to Skin • Suctioning • Eye Ointment • Vitamin K Shot • Bath • Placenta Delivery

PERSONAL + PROFESSIONAL USE LICENSE. This version of the digital prep kit is permissible for personal/professional use with an unlimited # of clients. NOTE THAT reselling, altering, or giving away these files — on its own or in any kind of packet, book, booklet, etc. — is NOT allowed under our personal/professional use license agreement. Likewise, you may not rebrand pages from our workbook to appear as though they were developed by your business or remove our credits from any page. Years of expertise and months of hard work and care have gone into outlining, writing, designing, and editing this workbook. Thank you for supporting me as an individual creator and The Educated Birth team as a whole.